Weigh In record (no journal entry) for 24 January 2021
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99 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1462 kcal
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Fat: 69.99g | Prot: 47.75g | Carbs: 163.26g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Beyaz Ekmek, Haşlanmış Yumurta, Patates Kızartması. Dinner: Beyaz Ekmek, Muz, Menemen. more...
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Losing 0.4 kg a Week
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ali.kse87's Weight History
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