Weigh In record (no journal entry) for 24 January 2021
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105.2 kg
Lost so far: 2.9 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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903 kcal
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Fat: 52.84g | Prot: 61.82g | Carbs: 50.14g.
Breakfast: Омлет или Яичница с Овощами, Кофе с Молоком, Творог 9%. Lunch: Му-Му Том Ям. Dinner: Груша, Сметана , Творог 5%. more...
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Losing 9.1 kg a Week
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grosotka's Weight History
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