Weigh In record (no journal entry) for 24 January 2021
|
52.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1078 kcal
|
Fat: 43.01g | Prot: 43.86g | Carbs: 127.49g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Aurada Tortitas de Arroz con Sésamo y Sal, Linnea V Cereales, Hacendado Leche Desnatada, Plátano. Lunch: Pechuga de Pollo Empanada, Pechuga de Pollo Empanada. Dinner: Hacendado Tortillas de Trigo , Nocilla Crema de Cacao, Albóndigas de Pollo. Snacks/Other: Hacendado Tiras de Maíz Frito, Galbusera Salpicks. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benyjerrysno's Weight History
|