Weigh In record (no journal entry) for 24 January 2021
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57.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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862 kcal
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Fat: 35.26g | Prot: 27.99g | Carbs: 107.31g.
Breakfast: Pomidory Koktajlowe, Sierpc Ser Kasztelan Klasyczny, Delikate Serek Śmietankowy Puszysty Naturalny, Lumiko Masło Extra (82%), Vital Fresh Szpinak Baby, Jajko, Grzybki Bajgiel z Sezamem i Siemieniem Lnianym. Lunch: Mlekovita Mleko bez Laktozy 3,2%, Jabłko, Go Vege Deser Kokosowy Słony Karmel . more...
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Gaining 0.4 kg a Week
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marle_na's Weight History
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