Weigh In record (no journal entry) for 24 January 2021
|
64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
711 kcal
|
Fat: 21.06g | Prot: 32.80g | Carbs: 97.82g.
Breakfast: Покровка Корж Молочный, Компот. Lunch: Рис Вареный, Жареное Яйцо. Dinner: Яичный Белок. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оля Маслова's Weight History
|