Jenneke-b's Journal, 24 Jan 21

weer n kilo yeah
133 kg Lost so far: 8.6 kg.    Still to go: 53 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
1141 kcal Fat: 21.03g | Prot: 76.63g | Carbs: 164.03g.   Breakfast: Kruidvat Maaltijdreep Crunchy Caramel. Lunch: Weight Care 12-Uurtje Choco Crisp. Dinner: AH Basmati Rijst, Sum & Sam Ketjap Manis, Rode Chilipepers, Bosui of Lenteui, AH Winterpeen, Taugé, Jumbo Kipfilet Blokjes. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika, Jumbo Naturel Soepstengels, Mandarijn, Campina Boerenland Magere Yoghurt. more...
Losing 1.0 kg a Week

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Jenneke-b's Weight History


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