Weigh In record (no journal entry) for 24 January 2021
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88.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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788 kcal
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Fat: 45.79g | Prot: 33.17g | Carbs: 63.40g.
Breakfast: или Запеченная Куриная Грудка (Кожа не Съедена), Гречка Отварная, Домашняя Кухня Отвар Шиповника. Dinner: Подсолнечное Масло, Салат из Помидоров и Огурцов. more...
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Losing 0.2 kg a Week
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