Weigh In record (no journal entry) for 24 January 2021
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107.6 kg
Lost so far: 19.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1345 kcal
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Fat: 44.36g | Prot: 70.54g | Carbs: 173.98g.
Breakfast: Möhren, Äpfel, Mehrkornbrötchen, Gekochtes Ei, Gurke (mit Schale). Lunch: Korrekt Kartoffelpüree, Simon Truthahn-Schlemmerfleisch, Blattmixsalat mit Tomaten,Gurken,Schafskäse. Dinner: Lätta Lätta Joghurt, REWE Roggenzwilling, Ja! Delikatess Lachsschinken. Snacks/Other: Storck Knoppers Kokos Riegel, Kaki. more...
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Losing 0.5 kg a Week
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Ozornaya's Weight History
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