Weigh In record (no journal entry) for 24 January 2021
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79.5 kg
Lost so far: 7.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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871 kcal
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Fat: 49.36g | Prot: 43.36g | Carbs: 65.73g.
Breakfast: Сырники Домашние, Хохланд Творожный Сыр, Помидоры, Овсяноблин. Lunch: Салат Овощной с Маслом, Дивино Шпик, Вермишель, Гуляш из Свинины, Тост из Коровая. more...
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steady weight
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kristina_sergeevna.@'s Weight History
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