Weigh In record (no journal entry) for 24 January 2021
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64.9 kg
Lost so far: 10.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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677 kcal
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Fat: 17.77g | Prot: 43.98g | Carbs: 82.41g.
Breakfast: Bombbar Топпинг Банановый с Манго, Пестравка Молоко 3,2%, Ашан Хурма, Сытый Кот Творог 5%. Snacks/Other: Effort Protein Pro Ваниль-Печенье, Herbalife Протеиновый Коктейль Формула 1 Пина Колада, Домик в Станице Пастила Фруктовая. more...
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Losing 0.0 kg a Week
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Nataliyashkina's Weight History
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