Weigh In record (no journal entry) for 24 January 2021
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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643 kcal
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Fat: 26.28g | Prot: 53.20g | Carbs: 49.71g.
Breakfast: Яичный Белок, Яйцо, Доброфлот Тунец в Собственном Соку , Hochland Твороженный Сыр, Кофе с Молоком, Геркулес Овсяные Хлопья. Snacks/Other: Данон Творог Мягкий 5%. more...
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Losing 1.8 kg a Week
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Liza Testova's Weight History
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