Weigh In record (no journal entry) for 24 January 2021
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102.7 kg
Lost so far: 10.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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692 kcal
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Fat: 27.48g | Prot: 38.57g | Carbs: 71.54g.
Breakfast: Рубиком Колбаса Докторская Классическая , Новый День Сыр Костромской, Чай с Молоком, Вареное Яйцо. Lunch: Пряник, Чай с Молоком, Султан Макароны Отрубные. more...
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steady weight
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Svetik0706's Weight History
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