Weigh In record (no journal entry) for 24 January 2021
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62.5 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1223 kcal
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Fat: 48.08g | Prot: 71.07g | Carbs: 130.27g.
Breakfast: Арбуз. Lunch: Сухие Сливки, Картофель Отварной, Ikea Фрикадельки. Dinner: Matti Мюсли с Ежевикой и Малиной, Конфеты из Молочного Шоколада, Optimum Nutrition Протеин 100% Whey Gold Standard, Простой Йогурт. more...
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Gaining 2.8 kg a Week
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OlgaSadokhova's Weight History
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