Weigh In record (no journal entry) for 24 October 2013
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51.7 kg
Lost so far: 15.3 kg.
Still to go: 4.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 October 2013:
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740 kcal
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Fat: 10.32g | Prot: 34.19g | Carbs: 124.63g.
Breakfast: LU Parovita Riz Soufflé, Carrefour Yaourt et Fruit 0%, Nutella Nutella, Bridelight Beurre, Pain Blanc Grillé. Lunch: Kellogg's Spécial K Biscuit Moments Fraise, Poivrons Jaunes Doux, Green Grocer's Lidl Épinards Branches, Taillefine Yaourt aux Fruits, Bjorg Galettes de Maïs, Pamplemousse, Endive, Chicorée, Scarole ou la Laitue Romaine. Dinner: Pommes (sans Peau), River Valley Mélange de Fruits Rouges Surgelés, Pain Blanc Grillé, ile flottante, Florette Laitue Iceberg, Carrefour Crème Légère 4%, Karéléa Shiratakis de Konjac, Picard Trio de Poivrons, Carrefour Julienne de Légumes. Snacks/Other: Clémentines, Bjorg Galettes de Maïs, Blédina Pomme Poire Mandarine. more...
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Losing 2.1 kg a Week
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