Weigh In record (no journal entry) for 24 January 2021
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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264 kcal
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Fat: 2.40g | Prot: 7.60g | Carbs: 52.40g.
Breakfast: Fazer Amica Riisipuuro. more...
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Gaining 1.4 kg a Week
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alaitinen's Weight History
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