Weigh In record (no journal entry) for 24 January 2021
|
66.9 kg
Lost so far: 19.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1103 kcal
|
Fat: 38.38g | Prot: 45.45g | Carbs: 144.95g.
Breakfast: Fiesta French Fries. Lunch: Keripik Pisang, Tahu Goreng, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tumis Kangkung, Nasi Merah (Butir-Sedang, Dimasak). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onad25cantik's Weight History
|