Weigh In record (no journal entry) for 24 January 2021
|
46.9 kg
Lost so far: 2.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
2670 kcal
|
Fat: 119.73g | Prot: 69.87g | Carbs: 339.50g.
Breakfast: 샐러드판다 모짜렐라와 첫사랑에 빠진 판다. Lunch: 귤, 안동낫또 백태, 잡곡밥, 엑스트라 버진 올리브 오일, 참기름, 간장, 계란후라이. Dinner: 군고구마, 하림 자연실록 닭가슴살 큐브 스테이크 오리지널, 카페프룻 샐러드 피자. Snacks/Other: 크럼블. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaeheekyung's Weight History
|