Andreiaac20's Journal, 23 Jan 21

Weigh In record (no journal entry) for 23 January 2021

116.7 kg Lost so far: 0.7 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:

91 kcal

Fat: 0.07g | Prot: 1.91g | Carbs: 20.97g. Dinner: Café com Leite Desnatado, Batata Doce. more...

980 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Google Fit - 23 hours. more...

Losing 4.9 kg a Week


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Andreiaac20's Weight History