Weigh In record (no journal entry) for 23 January 2021
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61 kg
Lost so far: 15.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1049 kcal
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Fat: 51.33g | Prot: 48.36g | Carbs: 104.02g.
Breakfast: La Serenísima Queso Untable Cremon Light, Tomates, Tostadas de Pan Integral, La Serenísima Leche Descremada. Lunch: Queso Cremoso, Vegetales Salteados, Bimbo Rapiditas Wraps, Tomates. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: SanCor Queso Porsalut Light, Leiva Tostadas de Arroz, Tomates, Lulemuu Barra de Arroz con Semillas Yogurt Sabor Frutilla. more...
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steady weight
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naniiii06's Weight History
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