Weigh In record (no journal entry) for 23 January 2021
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70.2 kg
Lost so far: 0.3 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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844 kcal
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Fat: 34.92g | Prot: 42.50g | Carbs: 94.83g.
Dinner: Doğanay Şekersiz Limonata, Havuç, Bulgur (Pişmiş), Knorr Şehriyeli Tavuk Çorbası, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Snacks/Other: Mandalina, Patates Cipsi, Fındık, Ülker Metro Mini, Peyman Vişne Kurusu. more...
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Losing 5.8 kg a Week
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merve2525's Weight History
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