Weigh In record (no journal entry) for 23 January 2021
|
55.9 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1460 kcal
|
Fat: 64.34g | Prot: 47.97g | Carbs: 164.70g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Delisse Lait Demi Écrémé, Brioche, Café. Dinner: E.Leclerc Baguette Tradition, Morbier, Lindt Noir Extra Fondant, Salade de Fruits, Florette Mâche, Vinaigrette Maison, Financier, Hachis Parmentier. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.grandin's Weight History
|