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de apoco 💪
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1140 kcal
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Fat: 38.75g | Prot: 75.56g | Carbs: 131.83g.
Breakfast: CasanCrem CasanCrem Light, Naranjas Ombligonas, Palta Hass, Herbalife Fibra Activa Suplemento Dietario, Herbalife Batido. Lunch: Carrefour Granos de Choclo, Zanahoria, Lechuga de Hoja Verde, Natura Mayonesa, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Queso Feta, Lario Jamon Cocido, Lactal Pan Lacteado, Natura Salsa Golf, Carrefour Palmitos en Trozos. Snacks/Other: Granix Granola Crocante, Banano, Durazno, Ser Yogurt Firme. more...
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1688 kcal
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Exercise:
desafio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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