Weigh In record (no journal entry) for 23 January 2021
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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151 kcal
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Fat: 5.25g | Prot: 4.06g | Carbs: 24.00g.
Dinner: Гречка Отварная. more...
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Gaining 0.1 kg a Week
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