Weigh In record (no journal entry) for 23 January 2021
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72.8 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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112 kcal
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Fat: 5.05g | Prot: 1.28g | Carbs: 17.09g.
Breakfast: Sam's Choice Chocolate Chip Cookies, Coffee. more...
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Gaining 1.3 kg a Week
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jimmyo152's Weight History
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