Weigh In record (no journal entry) for 23 January 2021
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1169 kcal
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Fat: 55.28g | Prot: 55.60g | Carbs: 116.57g.
Breakfast: Оладьи, Белый Город Молоко 2,5%. Lunch: Hochland Плавленый Сыр с Ветчиной, Олейна Подсолнечное Масло , Булгур (Вареный), Жареное Яйцо. Dinner: Помидоры, Котлетарь Рубатки с Чесноком. Snacks/Other: Виноград. more...
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Losing 0.5 kg a Week
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oksik_obormoksik's Weight History
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