Weigh In record (no journal entry) for 23 January 2021
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96.5 kg
Lost so far: 9.2 kg.
Still to go: 96.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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127 kcal
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Fat: 14.32g | Prot: 0.68g | Carbs: 0.65g.
Breakfast: Café, Leche de Coco, Aceite de Coco. more...
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Gaining 0.4 kg a Week
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sr_anderson's Weight History
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