Weigh In record (no journal entry) for 23 January 2021
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91 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2695 kcal
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Fat: 55.71g | Prot: 90.30g | Carbs: 193.87g.
Breakfast: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Woda z Cytryną, Kawa z Mlekiem. Lunch: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami. Snacks/Other: Zwykłe Piwo. more...
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Losing 5.6 kg a Week
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Tyszaninn's Weight History
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