Weigh In record (no journal entry) for 23 January 2021
|
86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
749 kcal
|
Fat: 33.15g | Prot: 31.17g | Carbs: 91.63g.
Breakfast: Vigor Margarina, Savegnago Pão Francês , Casa da Cuca Grostoli Folhado. Lunch: Agtal Castanha de Caju, Makis Place Temaki Salmão Simples, Gendai Temaki Ceviche Salmão , Bompreço Pêssego em Calda, Philadelphia Rolls. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francinivila's Weight History
|