Weigh In record (no journal entry) for 23 January 2021
|
56.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
350 kcal
|
Fat: 11.91g | Prot: 26.75g | Carbs: 28.65g.
Breakfast: Nocciotella, Pro Nutrition Fondente Zero, Fragole, Adez Latte di Mandorla, Milbona Skyr Bianco Magro 0,2%, Delizie del Sole Albume d'uovo Pastorizzato, Dolciando & Dolciando Cacao in Polvere Amaro, Baule Volante Farina di Cocco, Prozis Oatmeal + Whey Protein Pop Corn Caramellati, DILO Fiocchi d'avena Baby Cioccolato Bianco. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara.o94's Weight History
|