gabibispoliver's Journal, 23 Jan 21

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Weigh In record (no journal entry) for 23 January 2021

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 January 2021:

944 kcal

Fat: 36.82g | Prot: 39.24g | Carbs: 119.73g. Breakfast: Café, Pullman Pão Integral 12 Grãos Light, Tirolez Requeijão Cremoso Light, Mamão Papaia. Snacks/Other: Vitamina de Abacate, Queijo Mozzarella, Sadia Presunto Cozido Magro, Siamar Tapioca. more...

1776 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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gabibispoliver's Journal, 23 Jan 21

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gabibispoliver's Weight History