somekinda's Journal, 23 Oct 13

Took 16 oxy last night then 3 at 3am but not as many BMs as I wanted and stomache still slightly bloated then went to superstore and bought a cinnamon swirl loaf and marble pudding cake and ate half of each, so sick. Took another 16 oxy tonight. Legs bloated today and been drinking lots of water.

66.9 kg Lost so far: 7.0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

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3497 kcal

Fat: 97.20g | Prot: 118.43g | Carbs: 547.00g.   Breakfast: Cottage Cheese, Marble Cake with Icing, Great Harvest Bread Co Cinnamon Swirl Bread. Lunch: Vegetable Bread, Water. Snacks/Other: Water. more...

2097 kcal

Exercise: Shopping - 1 hour, Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...