Weigh In record (no journal entry) for 23 January 2021
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69.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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481 kcal
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Fat: 8.78g | Prot: 17.10g | Carbs: 82.92g.
Breakfast: Lechosa, Jugo de Guayaba, Huevo Cocido, Bollos, Maicena, Café con Leche Descremada. more...
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Gaining 2.5 kg a Week
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josevazquez camacho's Weight History
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