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uno menosss
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71 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2013:
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1108 kcal
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Fat: 15.67g | Prot: 58.90g | Carbs: 184.48g.
Breakfast: Pan Blanco, La Serenísima Leche Descremada, Rosamonte Mate Cocido, BC Mermelada de Durazno. Lunch: Agua, Ajo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Arroz Oro, Caldo de Verduras, Garbanzos. Dinner: Rúcula (Cohete), Lentejas, Ensalada de Verduras Mixtas. Snacks/Other: Flan de Vainilla, Mermelada de Durazno, Mate Cocido, Leche Descremada, Pan Blanco, Costa Chocman. more...
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Losing 7 kg a Week
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Ddaleramii's Weight History
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