Weigh In record (no journal entry) for 23 January 2021
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83.9 kg
Lost so far: 42.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1471 kcal
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Fat: 68.90g | Prot: 52.80g | Carbs: 150.96g.
Breakfast: Leksandsbröd Leksandsknäcke, Brieost. Dinner: Vitlöksdipp, Sibylla Future Fries, Sibylla Big Meal. Snacks/Other: Cloetta Julenisse, Arla Mild Kvarg Blåbär, Estrella Västkust Chips Ranch & Gräddfil , Oho! Linsbågar Sourcream Onion , Kinder Kinder Maxi. more...
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Losing 1.5 kg a Week
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Hypnosmatte's Weight History
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