Weigh In record (no journal entry) for 23 January 2021
|
79.5 kg
Lost so far: 7.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
895 kcal
|
Fat: 33.71g | Prot: 45.14g | Carbs: 104.43g.
Breakfast: Хохланд Творожный Сыр, Помидоры, Овсяноблин. Lunch: Салат Овощной с Маслом, Вермишель, Гуляш из Свинины. Dinner: Активиа Йогурт Злаки 1,5%, На здоровье Хлопья Кукурузные без Сахара. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina_sergeevna.@'s Weight History
|