Weigh In record (no journal entry) for 23 January 2021
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78 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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865 kcal
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Fat: 3.20g | Prot: 10.60g | Carbs: 222.00g.
Breakfast: Pisang. Lunch: Pisang. Dinner: Pisang. more...
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Gaining 0.3 kg a Week
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ArinNiza's Weight History
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