Weigh In record (no journal entry) for 23 January 2021
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55.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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784 kcal
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Fat: 36.78g | Prot: 9.53g | Carbs: 105.27g.
Snacks/Other: Шоколад, Холодный Кофе со Сливками и Сахаром. more...
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Gaining 2.8 kg a Week
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Bkack Opium's Weight History
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