Weigh In record (no journal entry) for 23 January 2021
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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282 kcal
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Fat: 14.42g | Prot: 15.14g | Carbs: 23.59g.
Lunch: De Luxe Печень Трески , Салат из Капусты и Огурца, Хлебцы Молодцы Хлебцы, Утиное Мясо, Белые Грибы (Обжаренные). Dinner: Bob Snail Натуральні Яблучно-Малинові Цукерки. more...
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Losing 2.8 kg a Week
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tania.abr's Weight History
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