Weigh In record (no journal entry) for 23 January 2021
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66.3 kg
Lost so far: 6.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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650 kcal
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Fat: 28.68g | Prot: 72.74g | Carbs: 23.23g.
Breakfast: Останкино Сосиска Папа Может, Яичница, Кофе с Молоком. Lunch: Кофе с Молоком, Белковый Салат. Dinner: Белковый Салат. Snacks/Other: Лента Хурма, Лента Хурма. more...
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Losing 4.6 kg a Week
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Ulia.Mish's Weight History
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