Weigh In record (no journal entry) for 23 January 2021
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53.9 kg
Lost so far: 12.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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865 kcal
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Fat: 41.65g | Prot: 34.21g | Carbs: 93.88g.
Breakfast: Crunch Brunch Кокосовая Паста, Сыр Российский, Жареное Яйцо. Lunch: Crunch Brunch Кокосовая Паста, Twix Конфета , Пшеничная Каша. Dinner: Говяжий Бульон, Картошка Вареная, Капуста Тушеная, Свинина Отварная. more...
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Losing 5.6 kg a Week
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rosemuscussss's Weight History
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