Weigh In record (no journal entry) for 23 January 2021
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51.9 kg
Lost so far: 5.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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973 kcal
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Fat: 38.50g | Prot: 35.11g | Carbs: 123.27g.
Lunch: Everyday Pretzel Sticks, Maredsous Smeerkaas, Bruine Boterham, Bistro'vite Wortelsoep. Dinner: Match Manna Groentesaus, Ravioli met Tomatensaus. Snacks/Other: Pindakaas, Appels, Côte d'Or Pure Chocolade, Nalu Nalu. more...
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Losing 0.7 kg a Week
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verstraetenf's Weight History
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