Weigh In record (no journal entry) for 23 January 2021
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42.0 kg
Lost so far: 5.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1567 kcal
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Fat: 66.05g | Prot: 53.17g | Carbs: 205.11g.
Breakfast: Landliebe Gelee, Toblerone Fruit & Nut, Огурец (с Кожурой), MinusL Milch Haltbar 1,5% Fett, Cantinelle Natives Olivenöl Extra, Помидоры, REWE Romana Salatherzen, Alnatura Mandel Drink Ungesüßt, Яйцо, Лимонный Сок, Kerrygold Cheddar Gerieben. Lunch: REWE Bio Schmand 24% Fett, Borchers Erythrit, Николаевский Вареники с Творогом. Dinner: Гранат, Mövenpick Stracciatella, Б.Ю. Александров Сырок в Темном Шоколаде 5%. Snacks/Other: Ja! Erdnüsse Geröstet und Gesalzen, Яблоко, Ашан Кешью Сушеный, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 0.4 kg a Week
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luizagalf's Weight History
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