Weigh In record (no journal entry) for 23 January 2021
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95.3 kg
Lost so far: 4.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1743 kcal
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Fat: 129.66g | Prot: 83.17g | Carbs: 65.89g.
Breakfast: Le Crobag Quarktasche, Der Meistermetzger Bratwurst , Milfina Butter , Himbeeren, Mitakos Joghurt nach Griechischer Art, Walnüsse, Aerzener Eiweiß Toastbrötchen. Lunch: Sauce Hollandaise, Jean Luc Raclette Käse, Gekochter Rosenkohl. Dinner: Keto Brot, Milfina Butter, OceanSea Makrelenfilet Pfeffer. more...
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Gaining 1.4 kg a Week
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Diana 1977's Weight History
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