Weigh In record (no journal entry) for 23 January 2021
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79.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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736 kcal
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Fat: 28.87g | Prot: 47.25g | Carbs: 70.72g.
Breakfast: Café Expresso, Carrefour Lait Demi Écrémé, St Môret St Moret Réduit en Sel -25%, Oeuf, Old El Paso Wrap de Blé Complet. Lunch: Huile d'Olive, Siggi's Skyr Nature, Lidl Filet de Limande, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 0.1 kg a Week
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loulou-2016's Weight History
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