Weigh In record (no journal entry) for 23 January 2021
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116.3 kg
Lost so far: 23.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1004 kcal
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Fat: 35.53g | Prot: 49.51g | Carbs: 86.36g.
Breakfast: Lipton Thé Agrumes, Carrefour Light Confitures, Eco + Yaourt Nature, Bio Village Flocons d’Avoine . Lunch: Pommes de Terre Sautées, Endive, Choux, Escalope de Veau. Dinner: Blanc de Dinde, Lincet Délice de Bourgogne, Aldi Comté, Carottes. Snacks/Other: Favorina Escargots Pralinés, Leffe Blonde, Lipton Thé Vert Menthe. more...
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Losing 0.7 kg a Week
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cecile icko's Weight History
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