Weigh In record (no journal entry) for 23 January 2021
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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555 kcal
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Fat: 29.96g | Prot: 22.75g | Carbs: 46.70g.
Breakfast: Мистраль Гречка Отварная, Помидоры, Artfruit Авокадо ХАСС, Finn Crisp Хлебцы Ржаные Цельнозерновые, Жареное Яйцо. Snacks/Other: Победа Горький Шоколад 72% Какао. more...
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steady weight
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Irene_Levsh's Weight History
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