Weigh In record (no journal entry) for 23 January 2021
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57.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1616 kcal
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Fat: 52.75g | Prot: 53.50g | Carbs: 156.82g.
Breakfast: Санта Бремор Форель Слабосолёная, Помидоры, Капучино, Овсяноблин, Зеленый Листовой Салат, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком. Lunch: Простоквашино Сметана 10%, Ложкарев Пельмени из Говядины. Dinner: Хрустим Сухарики, Светлое Пиво. more...
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Losing 0.2 kg a Week
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morozovaela's Weight History
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