Weigh In record (no journal entry) for 23 January 2021
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87.3 kg
Lost so far: 8.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1603 kcal
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Fat: 60.21g | Prot: 30.81g | Carbs: 235.21g.
Breakfast: St Hubert Oméga 3, Pain, Thé Earl Grey. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Herta Le Bon Végétal Carré Gourmand Tomate Mozzarella, Soupe. Dinner: Kiwi, Cookie, Casino Rose des Sables, Delisse Fromage Blanc 3%, Carottes. Snacks/Other: Casino Rose des Sables. more...
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steady weight
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Adelinetd's Weight History
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