Weigh In record (no journal entry) for 23 January 2021
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105 kg
Lost so far: 17.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1489 kcal
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Fat: 89.67g | Prot: 130.64g | Carbs: 32.12g.
Breakfast: Cappuccino, REWE Pfifferlinge, Omelett oder Rührei. Lunch: Kiebitzhof Hühnerbrühe mit Fleisch, Dovgan Schaschlik. Dinner: Dovgan Schaschlik, Kiebitzhof Hühnerbrühe mit Fleisch. Snacks/Other: Ardilla Nuss Variationen. more...
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Losing 4.9 kg a Week
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Maximka82's Weight History
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