Weigh In record (no journal entry) for 23 January 2021
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85.1 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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857 kcal
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Fat: 32.27g | Prot: 35.94g | Carbs: 107.61g.
Breakfast: Хлеб, Яйцо-Пашот, Плавленный Сыр. Lunch: Теремок Пельмени. Dinner: Ашан Мандарин. Snacks/Other: Яблоко, Хлеб Бородинский, Благовещенский Молочный Комбинат Бифилайф. more...
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Losing 0.2 kg a Week
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derrregina's Weight History
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